We are open and conducting classes in the studio and online!

Click to see our schedule for group classes or call to book a private lesson at a time that is convenient for you.

Immerse your mind and body in a soulful

yoga practice

" Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame" 

 

- BKS Iyengar 

SERVICES
Our Classes

Here at Sacred Souls Yoga, we've tried to create a warm, safe and peaceful place where you can reconnect with yourself through the practice of yoga. We believe that by moving your body with simple awareness you can open up the doors to your own emotional, mental, physical and spiritual well-being, and healing.

 

Our classes are taught in the traditional Hatha Yoga style, and are designed for those who are looking to relieve stress and quiet the mind, but also build strength and flexibility for the body in the process. Our goal is to make sure students get the most wholesome experience of yoga possible – which starts with the body, then mind (dealing with thoughts and emotions), and hopefully eventually the soul.

Founder & Instructor
Komal Majmundar - Sacred Souls Yoga Studio
Komal Majmundar

 

Yoga was present in my life from a young age. I remember as a child there were yoga books around the house, and sometimes I would look through them and try poses. But my curiosity was not much more than that until college, when I started struggling with anxiety and depression. I realized that I needed to find a way to better care of my mental health, but wasn’t really sure how to do that. Then one day, a close friend helped me through a panic attack by teaching me a breathing exercise and suggested I try yoga. His example was an inspiration for me, and set me on a path of self-discovery.  

 

After some time practicing on my own, I understood that I needed a teacher.  I decided to get my certification and completed a Teacher Training course at Atmananda Yoga in Manhattan, where I taught classes before I decided to open my own studio. Now, I have been teaching for 6 years and still love every bit of it. I try to make each class a unique meditative experience- combining gentle and rigorous poses with deep relaxation. 

Some words from my students

"Komal and Sacred Souls Yoga Studio came into my life when I needed it the most. I had dibbled and dabbled in yoga before, but never felt quite connected to it. That was until I met Komal! She has an amazing energy about her and gives you space to feel the moments."

- Jasmine

"The studio's intimate and warm space, matches the demeanor of its instructor, Komal. Her gentle guidance through deceptively simple poses invite quiet exploration. Here, one can sit alone and focus and hear those thoughts running...and let them all go."

- Lisa Perez

"What a gem this yoga studio is in the heart of Journal Square!
A true sanctuary to practice a gentle form of Hatha Yoga for
beginners and more experienced students as well.


The instructor, Komal, has created a very comfortable environment
and is very helpful in the needs of each individual student as she
guides each class. She has an intuitive sense of what each individual needs and leads each class with a calm steady flow with slight variations from class to class which keep it interesting and fresh.
"

- William Charas

"The small intimate space allows for great personalized attention from the instructor. Very different from some other studios where you are lost in a sea of faces.

The instructor, Komal, is amazingly grounded and intent on your personal development in yoga. I love that each class is a fluid experience that includes poses, meditation, breathing exercises and relaxation.
"

-Chris Chung

"While I was going through a tough time in my life, I decided to try alternative methods to help me get over my obstacles and eventually be able to enjoy my life. After visiting more than a couple of yoga studios website's I came across Sacred Souls Yoga studio and something told me that this was the place. I can only speak from my own experience; I have not only found a fantastic yoga instructor but a beautiful human being. Komal is caring, passionate and her energy made me feel at home."

-Camila Upegui

Located just a few steps from the Journal Square PATH...

2983 John F Kennedy Boulevard, Jersey City, NJ 07306

sacredsoulsyoga@gmail.com  /  Tel. 201-238-9903