Let us help you find some peace of mind during these uncertain times
We are open & doing our best to take all necessary precautions to keep everyone safe.
Click to see our schedule for group classes or call to book a private lesson with us.
SERVICES
About Us
Here at Sacred Souls Yoga, we've tried to create a warm, safe and peaceful place where you can reconnect with yourself through the practice of yoga. We believe that by moving your body with awareness you can open up the doors to your own emotional, mental and spiritual well-being; and with devotion to steady practice and diligence, also discover its natural ability to heal.
The Instructor
Komal Majmundar, Owner/ Yoga Instructor
Yoga was present in my life from a young age. I remember as a child there were yoga books around the house, and sometimes I would look through them and try poses. But my curiosity was not much more than that until college, when I started struggling with anxiety and depression. One day, a close friend helped me through a panic attack by teaching me a breathing exercise and suggested I try yoga. His example was an inspiration for me, and set me on a path of self-discovery.
After some time practicing on my own, I understood that I needed a teacher. I decided to get my certification and completed a Teacher Training course at Atmananda Yoga in Manhattan, where I taught classes before I decided to open my own studio. Now, I have been teaching for 6 years and still love every bit of it. I try to make each class a unique meditative experience, while focusing on building both strength and flexibility for the body.
Some words from students:
The instructor, Komal, has created a very comfortable environment
and is very helpful in the needs of each individual student as she
guides each class. She has an intuitive sense of what each individual needs
and leads each class with a calm steady flow with slight variations from class to class
which keep it interesting and fresh.
- William Charas, Google Review
Here, one can sit alone and focus and hear those thoughts running...and let them all go.
- Lisa Perez, Google Review
Don't let the unassuming entrance to the building fool you. Komal, the owner and the instructor, has created a small sanctuary for the locals who want to practice yoga. The studio has huge east facing windows so it felt as though we were doing yoga outside. I absolutely loved doing yoga with the sun shining on my face and my body, the heat warming up my muscles as I moved through poses.
- Swasti K., Yelp Review
find more reviews on our google and yelp pages!
Located just a few steps from the Journal Square PATH...
2983 John F Kennedy Boulevard, Jersey City, NJ 07306
/ Tel. 201-238-9903